Boosting your immune system through a healthy diet and nutritional supplements can help prevent and fight the damaging effects of skin cancer.
The No Excuse 10 minute workout: No matter how busy you are, there is no excuse for not finding 10 minutes in the beginning or end of your day for exercise.
What Does Gluten Free Mean? Today it appears as if [...]
Ultraviolet radiation from the sun is among the most damaging elements we are exposed to daily. Here are ways to prevent or reduce the likelihood of sunburn or permanent damage that can result from overexposure to ultraviolet radiation.
Check out the inspiring 12News video reporting on Jake Coyle [...]